Hypnotherapy

Hypnotherapy is not about giving up control, it is not sleep and it is not being unconscious. In Hypnotherapy the natural ability to go into a trance is used to bring about positive changes.

Some of the reasons our customers see us for hypnotherapy;

• Wanting to quit smoking
• Weight management
• Anxiety, fear and phobias
• Confidence and performance improvement

We offer individual session options, as well as programmes