4 little known ways to have fantastic energy
Let me share with you 4 ways to reclaim your energy you may have not have heard of before.
My greatest challenge : surrender
This is the story of how a very bad knee injury has taught me the importance of surrender, how the mind and the body are deeply connected.
Improving my yoga...
I have been experimenting with applying meditation for chakra energy and self hypnosis into my Bikram yoga practice.
